Asthma and Treatment

Asthma and Treatment

Asthma attacks are a serious condition.

We need to know in which ways we can be more protected than ever since life with asthma is not and that is easier.

A crisis can hit us at any time and there are many factors that can cause it.

How can we prevent and prevent an asthma attack?

The following tips for small changes that we have to do in our daily lives can certainly help.

Frequent cleaning of linen

It is important to regularly wash linen and pillowcases with hot water to get rid of the mites.
Additionally, it's a good idea to use a dehumidifier to reduce unnecessary moisture in the house, as well as prevent the appearance of mold.

No pets on the furniture

Hair from pets is one of the most common causes of an asthma attack.
It's hard to avoid their hairs, as pets are family members, but we should not let them sleep in our bed (maybe not let them get into the sleeping area) and go up to the furniture.

Caution on carpets

If you can not remove your carpet from the sleeping area, it must be cleaned regularly with a vacuum cleaner.

In addition, in the nursery, you need to pay attention to cuddly dolls and fluffy toys, as they accumulate mites.

We make the taps

Fountains dripping can speed up mold formation, so we do them to reduce the risk.

We avoid areas with smokers

Passive smoking can cause asthma attacks even if the smoke is simply left on furniture or clothes.
Therefore, as much as possible, we avoid the places that many people smoke.

Avoid hard cleaning products

Fumes from cleaning products can cause a crisis.
So try to avoid the most "strong" products.
Also, it may be a good idea to clean yourself by wearing a protective mask.

We reduce stress

And yet, intense feelings and increased anxiety can exacerbate the symptoms of asthma.
Try various relaxation techniques such as gymnastics, yoga and breathing exercises.

Be carelful of what we breathe

The air in our area plays a very important role in the symptoms of asthma.
In addition, very hot and humid weather can aggravate asthma, so be careful not to go out in these conditions unless it is needed.

Work out indoors

Gymnastics is extremely important for everyone, but asthma patients may be wise to be indoors when the weather conditions are dangerous.

We check our seasonal allergies

Allergies are related to asthma, so it is smart to talk to your doctor about how to treat your allergies to reduce possible asthma attacks associated with them.

We talk to the people around us

It is important for your friends (friends, acquaintances, associates) to know that you are suffering from asthma so that they can recognize the symptoms of a crisis - but also adjust their behavior accordingly, for example if they smoke.

We always have an inhalation device with us

This small device can save an asthma attack easily.
If your child is suffering from asthma, tell his or her teachers and obtain a device that will always be with him at school.
In addition, chalk powder may worsen the symptoms, so it would be good not to sit in the front row of the room.

We are always ready

We need to know where the nearest hospital is: at home, at work, at the child's school.
If we need medical help, we need to be able to get it right away.

SOURCE: iatronet.gr, y-o.gr