Grandmother's health tips, for carefree Christmas

Grandmother's health tips, for carefree Christmas

The stress of celebration, overeating and jogging to get everything done, often leads to small problems that spoil our mood. Follow the tips below and physically fight the symptoms before they ruin your holidays ...

Stress, stomach ache, dyspepsia, and even unpleasant breathing are some of them.

Anxiety

A blend of stress: Chamomile is known for its relaxing qualities. Mix it with other herbs that fight stress and enjoy a "tamam" drink for stress and fatigue. We recommend a blend of ... chamomile, hops, tallow, marjoram, balm.

Grandmother's recipe: Hot milk with crushed almonds, cinnamon, nutmeg and honey.

Bad Breath

Nature's chewing gum: Eat fennel, fresh parsley, basil or mint that quickly and easily breathe the breath.

- Remember each time you wash your teeth to brush well and tongue.

-Avoid the very spicy foods, garlic, onion and smoking.

Bloating & stomach pain

Drink - cure: Nurture, cumin, fennel, anise, coriander are used alone or in combination to relieve these symptoms. Make a hot drink by dropping one to two tablespoons of the above in hot water. Then take some honey and enjoy the warm.

Indigestion

The teaspoon that helps you digest: Mint tea, fennel, fennel, sage or lemon drink relieve drastically thanks to their digestive and beneficial action. For extra effect add a little anise.

Diarrhea

An apple a day makes diarrhea go away: If you have diarrhea, try to eat an apple every few hours. Boiled apple is even more beneficial in this case. Cellulose becomes softer and slows bowel movements.

Grandma 's "Chip": Throw a little lemon on a teaspoon of Greek coffee and swallow it.

Hiccups

Hillox For Hiccups: To treat hiccups add 1 tablespoon of cilantro in a glass of water and drink it slowly.

Source: organiclife.gr