The essentials for a day at the beach with the baby

The essentials for a day at the beach with the baby

Everything you don't want to forget to safely enjoy your trip to the beach with baby. One of the best family activities you can do in the summer is spending time by the crystal clear waters. However, spending a day at the beach with a baby can bring unexpected challenges. There's a lot more to remember to bring with you when you have an infant to care for. The essentials for a day at the beach with the baby Some of the things you don't want to forget to enjoy the sun and sea safely include: Even if your baby is going to be exclusively in the shade, don't forget the sunscreen. Choose a sunscreen that is specially made for babies' sensitive skin. Look for one that is “broad spectrum,” meaning it protects against both UVB and UVA rays. Sunscreens with mineral ingredients (such as zinc oxide) are preferable because they are less harsh. Experts point out that it's important to apply sunscreen with an SPF of 30-50 on your baby's face, feet and the backs of hands. The rest of their body should be covered with light clothing to provide ultimate protection from the sun's rays. Hydrating foods Because of their small size, it is easier for babies and toddlers to become dehydrated. If you will be spending the whole day at the beach in hot weather, then bring plenty of water and water-rich foods. Once babies are around 6 months old, they can start drinking water in addition to breast milk, according to experts. Offer your baby water only if he is used to it and your pediatrician has given you the green light. Sunglasses and hat According to experts, it is important for babies to wear sunglasses when they are 6 months or older. As with their skin, babies have much more sensitive eyes than older children and adults. Since their eyes are still developing, the crystalline lens cannot effectively filter the sun's UV rays. This makes it easier for UB rays to damage the retina, making sunglasses an important part of sun safety. Before the age of 6 months, babies should not be exposed to the sun at all or at least to the point where sunglasses are required. When buying your baby's sunglasses, look for glasses with effective UV protection, they should block 100% of UVA rays. You also want to choose one with a proper fit so it won't fall off, but also one that's made of durable material so it can withstand wear and tear.

SOURCE www.vita.g